Thursday, August 03, 2006

Wednesday: 25 min in DADGAD, Cunla/Merrily & Kadourimdou, 15min in Drop-D, I feel the winds of God, Canarios, Jerusalem, and a little Aguinaldo Jibara. Full workout at the gym after leaving work, 20 min cardio + weights. Very good energy while practicing. It amazes me how obvious this correlation is now that I'm journalling regularly on practice and exercise. Perhaps a good idea is to plan a workout for the afternoon of nights when I perform... (that and lots of coffee)

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